i’ve been going through some heartbreak, and as per the recommendation of CG, a mix according to the ’stages of grief’ just might help me get through this. the only model i was able to find with some academic theory to back it up was Kubler-Ross’ Five Stages of Grief . but even the brief synopsis of the Wikipedia writes about how the theory has been discredited by many experts in the field as incomplete. a google search will bring up ‘the seven stages’, or the ’six stages’, but no credit to whom came up with the theory is ever given. if you can find a better model, please please let me know. Kubler-Ross is more focused on a loss in terms of physical death, i’d like one that’s more just about loss in the general: loss of a friend, loss of a love, etc.
in the meantime, i bring up this break-up mix to ask for your help – i’ve credited in parenthesis the recommendations of friends as for what particular songs would fit or relate to one of the stages listed. if you have any, please tell me about it in the comment section. i am hoping to keep this on hand for when friends go through rough times and breakups.
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